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Here's today's feel-good story:
This year, it's time to stop being so hard on yourself, stop setting stopwatches, and shoving your face in the mud.
Self-brutality may work in the short term, but it is not sustainable. Only love gives you endless energy and can help you go the distance.
Be kinder to yourself than you have ever been, and you will encourage yourself to do what you came here to do.