Photo: Getty Images
Here's Today's Feel-Good Story:
According to a new study, dancing or going for a brisk walk can cut the risk of diabetes by almost three-quarters.
Those who were able to manage an hour of moderate exercise per day were found to be 74% less likely to be diagnosed.
“People are unable to control their genetic risk and family history,” said the study’s senior author Professor Melody Ding, of Sydney University. “But this finding provides promising and positive news that through an active lifestyle, one can fight off much of the excessive risk for type 2 diabetes.”