Here’s What Happy Couples Do Before Bedtime...
Want a happier relationship? Then connection is the key.
According to study after study, there are some specific things happy couples do before they go to bed each night. So, whether you are trying to get out of a rut or just tune-up your relationship, give these a whirl.
- Have an intimate conversation. Leave nothing out; go ahead and talk about hopes and dreams, feelings, and how much you love each other.
- Catch up. It can be the most unimportant thing, but do it anyway.
- Put away your phone. Truly connected couples disconnect from the world and are fully present with each other.
- Compliment each other,
- Get physical. And don’t forget the eye contact!